Today is the 4th of July and I did a BBQ for dinner so the Homemade Avocado Sushi will have to be skipped until another time so today’s post will not be that new or interesting.


Tropical Green Smoothie

She sure likes this smoothie as it makes many appearances in this book. As long as it has the honey and fresh ginger I am happy with it


Slow-Cooker Chicken Alfredo


I served the spinach raw on top instead of cooked in the dish. Picture is not pretty but the dish is not bad.


¬†Sooo much food…and wine.

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