The Anti-Inflammatory Diet in 21 Review. Post 1: Preparation

I really like cookbooks – all cookbooks. I especially enjoy ethnic and international cookbooks. They are my favorite especially the really nice ones that make it feel like a culinary travelogue or a lesson on food anthropology. I love reading those types of books and making dishes that to me are exotic like authentic Persian Rice dishes, a pickled tongue, etc.

There has been an emphasis in weekly meal planning and a proliferation of special diet books flooding the market lately. I don’t mean like the weight watchers recipe books my mother still has from the 80’s on her shelf. Books that are not so much for weight loss but to highlight a specific way of eating – clean eating, less processed, allergy free, etc…

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